The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in yoga is mastery of life.

The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in yoga is mastery of life.

I am passionate about learning to most fully embody the spark that is the source of life, the hidden glory of the Creator.

When yoga is understood in its totality, it is neither a form of exercise, nor is it an esoteric philosophy or religion; it is a practical and comprehensive science for realizing life's ultimate aims.

Aligning yourself with the intelligence of the universe means coming to understand your life's purpose and applying it fearlessly to life's circumstances.

There is this expectation that as January 1st dawns, we're going to do it differently. Moreover, there's this kind of pressure, that even if I've been trying to be different for a while, January 1st, from here on in - I have to be different. There's a cultural expectation, there's a personal expectation. I think it's worth just taking pause for a minute and talking about that.

Your soul is boundlessly impassioned and always prepared to impart to you whatever you need to thrive.