Become better listeners. Practice the art of listening in everything you do. Not just listening to yourself and your body, but listening to the people around you, listening to the plant world, the animal world. Really open your ears to what's coming at you. From there, see if you can have the ability to respond instead of react. And that usually comes with listening. If the observation and the listening are deep, then your action will be deep also.
Rodney YeeThe most important pieces of equipment you need for doing yoga are your body and your mind.
Rodney YeeYoga is the method to bring or uncover the union that exists. That all things are relative and are in relationship and that nothing is singular or by itself.
Rodney Yee