It is important to have people believe in you. With this support, what you can achieve is limitless.

Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.

I've attained my mass basically by training hard and very, very heavy.

I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

Light weight ... Yeah buddy!

I know that in order for something to work for me it has to be extremely powerful.