It is important to have people believe in you. With this support, what you can achieve is limitless.

It is important to have people believe in you. With this support, what you can achieve is limitless.

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason that I can't control how they're going to look. I can only control how I look.

Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.

Bodybuilding is a hobby. At least for me it is. I've trained since i was 12 or 13 years old. It's a hobby I just have so much fun with it. I get so much enjoyment from it. To have your job as your hobby - life don't get better than that.