Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.
Aint nuttin' but a peanut.
I know that in order for something to work for me it has to be extremely powerful.
Bodybuilding is a hobby. At least for me it is. I've trained since i was 12 or 13 years old. It's a hobby I just have so much fun with it. I get so much enjoyment from it. To have your job as your hobby - life don't get better than that.
Ain't nuttin' to it,but ta do it!
I've been training so long, its second nature to push myself to the limit.