Your body produces a lot less testosterone each and every single year no matter who you are. We are all human, nobody is super human.

When you hit failure your workout has just begun.

Everybody wants to be a bodybuilder.

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

I always train heavy and it worked well for me. I always train heavy and put on size for a competition. Most people would be worried about an injury but if you're gonna worry about it so much, it's gonna happen anyway.

I know that in order for something to work for me it has to be extremely powerful.

Aint nuttin' but a peanut.