Discipline in perception lets you clearly see the advantage and the proper course of action in every situation—without the pestilence of panic or fear.

Where the head goes, the body follows. Perception precedes action. Right action follows the right perspective.

There is no good or bad without us, there is only perception. There is the event itself and the story we tell ourselves about what it means.

Problems are rarely as bad as we think-or rather, they are precisely as bad as we think.

Focus on the moment, not the monsters that may or may not be up ahead.

Ordinary people shy away form negative situations, just as they do with failure. They do their best to avoid trouble. What great people do is the opposite. They are their best in these situations. They turn personal tragedy or misfortune - really anything, everything - to their advantage.

ADVERSITY CAN HARDEN YOU. OR IT CAN LOOSEN YOU UP AND MAKE YOU BETTER —IF YOU LET IT.