When it comes to training I do that through teaching.
The true mark of maturity is when someone hurts you and you try and understand their situation instead of hurting them back.
I do Jiu Jitsu so I can protect you when I fight you.
That race you feel you are a part of is happening only in your mind.
Spend more time in a Jiu Jitsu gi than in street clothes.
Jiu Jitsu is about waiting for the right time to do the right move.