Auspicious coincidence is the right thing happening at the right time.

The body benefits from movement, and the mind benefits from stillness.

When stress is the basic state of mind, even good things stress us out. We have to learn to let go.

We want to infuse our day with good habits so that we can turn seemingly mundane situations into a ceremony of goodness.

In a speedy and aggressive culture, we need different principles to live by-bravery and insight. The first moment of bravery is building trust in the mind, which we do in meditation. When we know how to create peace in our own mind, we can transform the world.

My books definitely are ambassadors, as you called them. They express what the vision is, what the purpose is.

True happiness is always available to us, but first we have to create the environment for it to flourish.