We humans have come to a crossroads in our history: we can either destroy the world or create a good future.

Our root fantasy is that "I" am real and that it's possible for "me" to be happy.

Shambhala is a tradition where there were rulers, kings, and powerful people who actually were very benevolent and kind. They got things done, and they didn't abandon their tradition.

Fundamentally, Buddhism is for the awakenment and benefit of beings. So, you can't say, "Oh, you can't have it because you're not ready for it." That goes against the fundamental principle.

Every moment of our life is important.

I think we are very environmental people. We need to be supported environmentally. Books very much have that imprint on the mind.

Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive to motivate ourselves.