The self-assured strength that grows from knowing that we already have what we need makes us gentle, because we are no longer desperate.
When stress is the basic state of mind, even good things stress us out. We have to learn to let go.
Our root fantasy is that "I" am real and that it's possible for "me" to be happy.
Caring for others is the basis of worldly success.
Shambhala is a Buddhist tradition with its own unique view and approach.
In Tibetan, we say people who have good windhorse have the sense they can accomplish what they want to do.