Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.

I eat a variety of foods like vegetables, fruit and beef for protein and iron.

My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. Olympic team.

No matter where I am, especially when I'm on tour around the country, Caesar salad is my standby. In a random city and eating in random to-go restaurants, you're kind of scared about trying things, but you can always count on a Caesar salad.

The Olympics is about showing what you've done with your life, your dream as an athlete and sharing that with the World.

I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature.

My academic schedule is lighter this year because it's an Olympic year.