The surest way to identify those who won't succeed at weight loss is that they tend to say things like "My goal is to lose ten pounds." Weight targets often work in the short run. But if you need willpower to keep the weight off, you're doomed in the long run. The only way to succeed in the long run is by using a system that bypasses your need for willpower.
Scott AdamsPriority-wise, it simply makes sense to take care of yourself before you start searching for a higher meaning. You aren't much good to anyone else if you're unhealthy, a financial burden, or an emotional basket case. Fix yourself before you turn outward. It's best for everyone.
Scott AdamsThis happens to me: I have this great idea and then I make the mistake of telling someone else.
Scott AdamsPeople are idiots. Including me. Everyone is an idiot, not just the people with the low SAT scores. The only difference is that we're idiots about different things at different times. No matter how smart you are, you spend much of your day being an idiot.
Scott AdamsCaring about the quality of your work causes stress. Stress can kill you. Maintain good health by remembering that the stockholders are complete strangers who have never done anything for you.
Scott Adams