I don't think I am a workaholic. I prefer to keep busy. It is better than the alternative.

This is not going to be business as usual. This is business unusual

I became a great runner because if you're a kid in Leeds and your name is Sebastian you've got to become a great runner.

Inspirational leaders need to have a winning mentality in order to inspire respect. It is hard to trust in the leadership of someone who is half-hearted about their purpose, or only sporadic in focus or enthusiasm.

The London Games will be designed for the athletes and we will provide them with the very best venues and the very best conditions to pursue their sporting dreams in London.

All pressure is self-inflicted. It's what you make of it or how you let it rub off on you.

Tomorrow is another day, and there will be another battle!