Tomorrow is another day, and there will be another battle!

Our success in Singapore was a Herculean effort by the whole team. Now I am determined to deliver on all we promised. I will be watching like a hawk.

I became a great runner because if you're a kid in Leeds and your name is Sebastian you've got to become a great runner.

There may be problems we still need to tease out, but we will leave no stone unturned in our bid to make London the host city.

I don't think I am a workaholic. I prefer to keep busy. It is better than the alternative.

I wouldn't have raced a horse. But you'll then throw back at me that Jesse Owens raced against a horse and he's one of my heroes so I'm not going to say it was a silly stunt. I know too much about horses. They're highly unreliable and they've got brains the size of golf balls.

All pressure is self-inflicted. It's what you make of it or how you let it rub off on you.