What could you measure? What would that cost? How fast could you get the results? If you can afford it, try it. If you measure it, it will improve.

Expectations are the engines of our perceptions.

When you do not know what to do, relax and tell yourself that other portions of yourself do know; they will take over. Give yourself some rest. Remind yourself that in many ways you are a very successful person as you are. Success does not necessarily involve great intellect or great position or great wealth; it has to do with inner integrity. Remember that.

We've been trained to prefer being right to learning something, to prefer passing the test to making a difference, and most of all to prefer fitting in with the right people

While someone can attempt to shame you, shame must also be accepted to be effective. We can't make you feel shame without your participation.

When you delight the weird, the overlooked and the outliers, they are significantly more likely to talk about you and recommend you.

When your ideas about yourself change, so does your experience.