There is no other way to change your physical reality but by changing your thoughts.
The ends do not justify the means
Life is a buzzer box. Poke it.
While someone can attempt to shame you, shame must also be accepted to be effective. We can't make you feel shame without your participation.
Courage is the willingness to speak the truth about what you see and to own what you say.
True creativity comes from enjoying ?the? moments, which then fulfill themselves, and a part of the creative process is indeed the art of relaxation, the letting go, for that triggers magical activity.