The largest enemy of change isn't 'no', it's 'not yet' - that is the easiest way to forestall change.

The good news is that more than ever, value accrues to those that show up, those that make a difference, those that do work that matters.

Anxiety is experiencing failure in advance. Tell yourself enough vivid stories about the worst possible outcome of your work and you'll soon come to believe them. Worry is not preparation, and anxiety doesn't make you better.

The cost of being wrong is less than the cost of doing nothing.

Pain s the truth of art. Art is not a hobby or a pastime. It is the result of an internal battle royal, one between the quest for safety and the desire to matter.

Go ahead and act as if your decisions are temporary. Because they are. Be bold, make mistakes, learn a lesson, and fix what doesn't work. No sweat, no need to hyperventilate.

We notice what we choose to notice.