What you eat affects you physically as well as other beings you share this planet with.

Through the practice of yoga, you come to feel confident and develop a feeling of wholeness and completeness; you are not likely to feel deprived or 'less than.' People steal because they feel deprived. They try to make up for their deficits by depriving others.

What you eat should not just be "good for you" but it should contribute to your happiness; it should make you a happier person.

Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in greens, veggies, beans, grains, nuts & seeds, avocados and so on. And there is no need to consume these foods in any special combination.

We are so unconscious about our actions that we don't even realize the immense suffering we are causing to animals, the planet, and ourselves.

When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.

We can't have happiness if we cause others unhappiness.