What you eat affects you physically as well as other beings you share this planet with.

It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make that one-pound of beef!

To be alive is to be breathing.

When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.

Farms, whether small or large, are places where slaves are kept. The animals are fattened up to be eaten, or exploited for their ability to make honey or milk, or for their fur, wool or body parts; they are kept as breeders to produce more animals who can in turn be exploited and ultimately sold, slaughtered, and eaten.

I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too complicated. So it has to be simple.

I don't miss another opportunity to try to do my best to finish the things I have left undone. I could say: It's my unresolved karma that wakes me up in the morning.