You cannot change the past but you can start now and lay the foundation for the future.
Sharon GannonIt may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make that one-pound of beef!
Sharon GannonActually, fish are very sensitive creatures with highly developed nervous systems. They feel pain acutely. If they weren't able to feel pain, they, like us, could not have survived as a species. Their nervous systems, like ours, secrete opiate-like, pain-dampening biochemicals in response to pain.
Sharon GannonIn fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.
Sharon Gannon