Compassion is the key to a successful relationship because by means of compassion we can access the innermost needs of the other. When we are aware of those needs, we can begin to communicate and not just profess what we think we know and demand that others change because we want them to.
Sharon GannonTo find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.
Sharon GannonIf we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based diet causes less harm, to ourselves, to the other animals, to the planet.
Sharon GannonThe raising of animals for food and all that it entails is the single most destructive force impacting our planet's fragile ecosystems. Our planet simply cannot sustain the greed of billions of human beings who are eating other animals.
Sharon Gannon