Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in greens, veggies, beans, grains, nuts & seeds, avocados and so on. And there is no need to consume these foods in any special combination.

If yogis are to come to the realization of the interconnectedness of life, then we must free ourselves from the conditioning that has caused us to think it is all right to exclude all the other animals from our own goals of peace, freedom, and happiness.

Farm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their weight and milk production.

Don't expect others to change. Instead, take on the project and see if you can become the change you want to see in the world. Try your best to let go of anger, blame and seeing yourself as a victim.

To be an environmentalist is to care about the environment and care about life on planet Earth.

Actually, fish are very sensitive creatures with highly developed nervous systems. They feel pain acutely. If they weren't able to feel pain, they, like us, could not have survived as a species. Their nervous systems, like ours, secrete opiate-like, pain-dampening biochemicals in response to pain.

Welfarists are concerned with the quality of the animals' lives before or even during their slaughter and want animals to be treated, and slaughtered, "humanely." Welfarists don't necessarily feel that it is wrong for humans to use animals for our own purposes.