The cultivation of generosity is the beginning of spiritual awakening. Generosity has tremendous force because it arises from an inner quality of letting go. Being able to let go, to give up, to renounce, and to give generously all spring from the same source, and when we practice generosity ... we open up these qualities within ourselves.
Sharon SalzbergMeeting people in a genuine way and feeling like there is a vital and meaningful connection going on makes me come alive.
Sharon SalzbergMeditation is not a matter of trying to stop thinking or make your mind go blank but rather to realize when your attention is wandering and to simply let go of the thoughts and begin again. It is a way of changing our relationship to our thoughts, so we're not so consumed by them, with no sense of space. Having a newly spacious relationship to our thoughts brings both peace and freedom.
Sharon SalzbergWe donโt need any sort of religious orientation to lead a life that is ethical, compassionate & kind.
Sharon Salzberg