The difference between misery and happiness depends on what we do with our attention.
Sharon SalzbergI prefer to think of faith, as Coleridge says of poetry, not as the taking up of belief but as "the willing suspension of disbelief". . . a willingness to be open, to explore, to investigate.
Sharon SalzbergWe need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on.
Sharon SalzbergOur practice rather than being about killing the ego is about simply discovering our true nature.
Sharon Salzberg