Compassion grows in us when we know how the energy of love is available all around us.
Let the breath lead the way.
Distraction wastes our energy, concentration restores it.
The difference between misery and happiness depends on what we do with our attention.
When you're wide open, the world is a good place.
Some things hurt, you know, and there's pain. But we magnify the suffering of it often, I think, by our reactions.