The contents of the glass donโt matter; whatโs more important is to realize thereโs a pitcher of water nearby. In other words, we have the capacity to refill the glass, or to change our outlook.
Shawn AchorHappiness is not the belief that we don't need to change; it's the realization that we can.
Shawn AchorHappiness is actually an individual choice, even in the midst of negative circumstances. It's not something our employers can give to us, though they can limit and influence that choice.
Shawn AchorYou can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
Shawn Achor