The contents of the glass don’t matter; what’s more important is to realize there’s a pitcher of water nearby. In other words, we have the capacity to refill the glass, or to change our outlook.

Happiness is actually an individual choice, even in the midst of negative circumstances. It's not something our employers can give to us, though they can limit and influence that choice.

It's hard to find happiness after success if the goalposts of success keep changing.

You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?

Happiness is a mindset for your journey, not the result of your destination.

By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.

Your brain at positive is 31% more productive than your brain at negative, neutral or stressed.