Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.

Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.

One of the most powerful forces in human nature is our belief that change is possible.

When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.

..the more you believe in your own ability to success the more likely it is that you will.

Happiness is the precursor to success.

We become more successful when we are happier and more positive.