Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.

The absence of disease is not health.

Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.

You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?

We not only need to work happy, we need to work at being happy.

Happiness is such an incredible advantage in our life. When the human brain is positive, our intelligence rises, we stop diverting resources to think about anxiety.

Your brain at positive is 31% more productive than your brain at negative, neutral or stressed.