Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.

You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?

[It's] the lens through which your brain views the world that shapes your reality. And if we can change the lens, not only can we change your happiness, we can change every single educational and business outcome at the same time.

So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.

If we study what is merely average, we will remain merely average.

The best leaders are the ones who show their true colors not during the banner years but during times of struggle.

We become more successful when we are happier and more positive.