Your brain at positive is 31% more productive than your brain at negative, neutral or stressed.

Happiness is the joy we feel striving after our potential.

The way we define happiness is the joy you feel striving toward your potential

Happiness is a mindset for your journey, not the result of your destination.

Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.

You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.

..the more you believe in your own ability to success the more likely it is that you will.