Your brain at positive is 31% more productive than your brain at negative, neutral or stressed.

It's hard to find happiness after success if the goalposts of success keep changing.

Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.

The best leaders are the ones who show their true colors not during the banner years but during times of struggle.

You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.

[It's] the lens through which your brain views the world that shapes your reality. And if we can change the lens, not only can we change your happiness, we can change every single educational and business outcome at the same time.

Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.