Putting yourself first is not selfish. Quite the opposite. You must put your happiness and health first before you can be of help to anyone else.
Simon SinekAny parent who tells their kids that they can't attend a school play or go to a soccer match because they have to work is kidding themselves. It's OK to miss a game or two or a performance here and there, but it's not all right to miss the majority of them.
Simon SinekIdeas are like dreams; they will disappear unless we record them. Write a book, a blog, build a company, anything that makes the ideas real.
Simon Sinek