I cannot tell you how long it takes for your exercise to work. If you haven't seen any results in a year or six months you're doing something wrong.
Simon SinekSome see risk as a reason not to try. Some see it as an obstacle to overcome. The risk is the same; to try or not depends on your perspective.
Simon SinekValue is a perception not a calculation. Value is something people feel, not something we tell them they get
Simon Sinek