Change the mind, and you can change the body.

Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.

A purified mind can grasp anything. It can dive deep into the subtlest subject and understand even transcendental things.

To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.

Never worry. Be ever cheerful. Always laugh and smile. You can use the following powerful autosuggestion: "Mr. Worry, goodbye to you. I am a different person now. I am made of sterner stuff." Worry will now be afraid to show his face to you. You can then remove the worries of many of your friends.

Your duty is to treat everybody with love as a manifestation of the Lord.

The human intellect has not been able to conceive of anything more noble and sublime in the history of the world than the teachings of the Upanishads.