Meditation is the only way to overcome fear. There is no other way. Why does meditation help us overcome fear? In meditation we identify ourselves with the vast, with the Absolute. When we are afraid of someone or something, it is because we do not feel that particular person or thing is a part of us. When we have established conscious oneness with the Absolute, with the Infinite Vast, the everything there is part of us. And how can we be afraid of ourselves?
Sri ChinmoyThe vision of Hinduism is unity in diversity. First, Hinduism lovingly embraces all alien elements; second, it tries to assimilate them; third, it tries to expand itself as a whole, with a view to serving humanity and nature.
Sri ChinmoyWe must see that God operates not only in us but in others as well. God also operates in our so-called enemies. But these are not our real enemies. Our real enemies are doubt, fear, anxiety and worry. When we do not cry to perfect others, but only try to perfect our own lives, then we will have joy.
Sri ChinmoyIf we have a simple existence, we shall feel how happy and how fortunate we are. There are some people who are of the opinion that simplicity is almost tantamount to stupidity. But simplicity and stupidity are like the North Pole and the South Pole. One can be as simple as a child and, at the same time, one can have boundless knowledge, light and wisdom.
Sri Chinmoy