True meditation can never be done with the mind. Very often we make a mistake when we say that we are meditating in the mind and utilising the mind. Real meditation is done in the psychic being and in the soul. It goes hand in hand with flaming aspiration, the burning flame that wants to climb up to the Highest.
Sri ChinmoySpirituality tells the seeker not to live in the hoary past, not to live in the remote future, but to live in the immediacy of today, in the eternal Now.
Sri Chinmoy