I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.
Sri ChinmoyThere is no fundamental difference between one religion and another, because each religion embodies the ultimate Truth. Each religion is right, absolutely right, because each religion conveys the message of Truth in its own way.
Sri Chinmoy