I'm not a weight lifter. I'm a seeker. Weight lifting is so insignificant in my life.

The entire world may not change. The entire world cannot change. The entire world even will not change. But your tiny world you can and will change forever at this very moment with the help of your confidence-heart. Yours will be the unparalleled victory.

If we live in our oneness-heart, we will feel the essence of all religions which is the love of God. Forgiveness, compassion, tolerance, brotherhood and the feeling of oneness are the signs of a true religion.

Our soul lives in Peace and lives for Peace. If we live a life of peace, we are ever enriched and never impoverished. Unhorizoned is our inner peace; like the boundless sky, it encompasses all.

Meditation gives us peace of mind without a tranquilizer. And unlike a tranquilizer, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart.

The world is for newness, not for oldness. New, new things we have to create. Then only the world will progress. If not, we will come to feel that there is nothing new under the sun. We have to create new things to keep our joy. If there is no newness, how can we have enthusiasm? And if there is no enthusiasm, do we make any progress?

We have two main instruments: the mind and the heart. The mind finds it difficult to be happy, precisely because the mind consciously enjoys the sense of separativity. It is always judging and doubting the reality in others. This is the human mind, the ordinary physical mind, the earth-bound mind. But we also have the aspiring heart, the loving heart. This loving heart is free from insecurity, for it has already established its oneness with the rest of the world.