Real joy means immediate expansion. If we experience pure joy, immediately our heart expands. We feel that we are flying in the divine freedom-sky. The entire length and breadth of the world becomes ours, not for us to rule over, but as an expansion of our consciousness. We become reality and vastness.

Real meditation we get from within or from a spiritual Master. We can never get it from books. From books we can get inspiration or an inner approach to the fulfilment of our outer life. But in order to have true meditation we have to go deep within or follow the guidance of a spiritual Master.

Love is hope. Hope is nectar.

Is the world so unbearable? No! What we need is only a little more love for the world.

A sincere seeker knows what his goal is: the highest Truth. He will not delay his journey. In spiritual life, we aspire for the highest Truth, for God, nothing else.

Among the fearless soldiers that fight for your victory in life, character has no equal.

In my weightlifting I am trying to show that if you pray and meditate, you can bring to the fore your inner strength. Now, if somebody is really inwardly strong, he is always at peace.