Real joy means immediate expansion. If we experience pure joy, immediately our heart expands. We feel that we are flying in the divine freedom-sky. The entire length and breadth of the world becomes ours, not for us to rule over, but as an expansion of our consciousness. We become reality and vastness.

Meditation is silence, energising and fulfilling. Silent is the eloquent expression of the inexpressible.

Say I have set my goal at 300 pounds, and I cannot do it. The very fact that I have been devotedly practising and practising gives me joy, and the tenacity or perseverance that I am showing is itself progress. Anything that we do devotedly and soulfully helps us make progress.

True meditation can never be done with the mind. Very often we make a mistake when we say that we are meditating in the mind and utilising the mind. Real meditation is done in the psychic being and in the soul. It goes hand in hand with flaming aspiration, the burning flame that wants to climb up to the Highest.

There comes a time in the seeker's life when he discovers that he is at once the lover and the beloved. The aspiring soul which he embodies is the lover in him. And the transcendental Self which he reveals from within is his Beloved.

If you have inner peace, nobody can force you to be a slave to the outer reality.

Wherever you go, go with inspiration and aspiration. Whatever you do, do with love and concern. Whomever you see, see with purity's beauty And responsibility's glory.