When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility.

O kindle the fire of happiness ! Therein I shall see The door of friendliness, The room of greatness And the palace of godness. I shall see, I shall see.

Meditation is not an escape. Meditation is the acceptance of life in its totality, with a view to transforming it for the highest manifestation of the divine Truth here on earth

The greatest misfortune that can come to a human being is to lose his inner peace. No outer force can rob him of it. It is his own thoughts, his own actions, that rob him of it.

Goodness Is oneness-love In perfect action.

Remain cheerful, For nothing destructive can pierce through The solid wall of cheerfulness.

Only by our positive thinking, by our bringing the positive qualities of others to the fore, will this world be able to make progress.