When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility.
Sri ChinmoyHope abides; therefore I abide. Countless frustrations have not cowed me. I am still alive, vibrant with life. The black cloud will disappear, The morning sun will appear once again In all its supernal glory.
Sri ChinmoyMy Lord does not want to know what I have done for Him. He just wants to know how I am. If he hears from me that I am happy, then he himself becomes exceedingly happy. In umistakable terms He tells me that my happiness is His real and only Satisfaction.
Sri ChinmoyPeace is something tangible. It silences the outgoing energy of the mind and feeds the aspiring heart. Peace is not merely the absence of quarreling and fighting. True peace is not affected by the roaring of the world, outer or inner. This sea of peace is at our command if we practise the spiritual life.
Sri Chinmoy