Hope is sweet. Hope is illumining. Hope is fulfilling. Hope can be everlasting. Therefore, do not give up hope, Even in the sunset of your life.
Sri ChinmoyThe meditation that gives you immediate joy or continuous joy is the best meditation for you. Everyone will not have the same meditation. Your meditation will not suit me, my meditation will not suit you. You like a certain food, I don't like it. You are right in your own way I am right in my own way. But once you know what your best meditation is, please stick to it.
Sri Chinmoy