I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.
Sri ChinmoyAn unaspiring person believes according to what he achieves. An aspiring person achieves according to what he believes.
Sri ChinmoyThis world of ours has everything save and except one thing: peace. And this peace has to start from within. If I have peace of mind, then only can I be of help to you. If you have peace of mind, then only can you be of help to me.
Sri ChinmoyMan-made religions find fault with one another, whereas God-made religion is eternally a oneness-song - God-manifestation through human aspiration on earth.
Sri ChinmoyMiracles are everywhere to be found When I surrender my infinite desires To my immortal aspirations.
Sri ChinmoyReal joy means immediate expansion. If we experience pure joy, immediately our heart expands. We feel that we are flying in the divine freedom-sky. The entire length and breadth of the world becomes ours, not for us to rule over, but as an expansion of our consciousness. We become reality and vastness.
Sri Chinmoy