Yoga is really big - I'm actually a certified teacher, although I've never taught classes at a studio. I really find myself drawn to more traditional styles.
Stephanie EllisFor all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.
Stephanie EllisI guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.
Stephanie EllisI'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super enjoyable. I love good food.
Stephanie Ellis