I love good food. For me, that means lots of green juice, salad, and good dark chocolate.

I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.

One thing I do know is that we are fortunate to be here and we're here to try and better ourselves and to be good.

For me, gratitude only brings positivity. As simplified as it sounds, I think that is key.

Love is when there is no denying "it"... that magical, elusive feeling that really seizes us and takes us from the inside. To me, it's in the corners of my niece's little smile, or when I see my mother is calling me from Australia, or when I hear my husband's footsteps in our hallway. It's in the mundane and in the epic.

Young women who have experienced commercial sexual exploitation and domestic trafficking face an incredible climb as they try and exit the commercial sex industry and develop to their full potential.

There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room.