For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.

Young women who have experienced commercial sexual exploitation and domestic trafficking face an incredible climb as they try and exit the commercial sex industry and develop to their full potential.

I'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super enjoyable. I love good food.

It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as worth listening to.

I love good food. For me, that means lots of green juice, salad, and good dark chocolate.

Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside.

For me, gratitude only brings positivity. As simplified as it sounds, I think that is key.