Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what it is you can bring about through your life's work.

Yoga is really big - I'm actually a certified teacher, although I've never taught classes at a studio. I really find myself drawn to more traditional styles.

I'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super enjoyable. I love good food.

Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what it is you can bring about through your life's work.

One thing I do know is that we are fortunate to be here and we're here to try and better ourselves and to be good.

For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.

For me, gratitude only brings positivity. As simplified as it sounds, I think that is key.