Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what it is you can bring about through your life's work.

For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.

Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside.

Young women who have experienced commercial sexual exploitation and domestic trafficking face an incredible climb as they try and exit the commercial sex industry and develop to their full potential.

I love good food. For me, that means lots of green juice, salad, and good dark chocolate.

Yoga is really big - I'm actually a certified teacher, although I've never taught classes at a studio. I really find myself drawn to more traditional styles.

Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what it is you can bring about through your life's work.