For me, gratitude only brings positivity. As simplified as it sounds, I think that is key.

Yoga is really big - I'm actually a certified teacher, although I've never taught classes at a studio. I really find myself drawn to more traditional styles.

Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside.

I'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super enjoyable. I love good food.

It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as worth listening to.

One thing I do know is that we are fortunate to be here and we're here to try and better ourselves and to be good.

Young women who have experienced commercial sexual exploitation and domestic trafficking face an incredible climb as they try and exit the commercial sex industry and develop to their full potential.