Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside.
Stephanie EllisI guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.
Stephanie EllisI'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super enjoyable. I love good food.
Stephanie EllisFor me, gratitude only brings positivity. As simplified as it sounds, I think that is key.
Stephanie Ellis