For me, gratitude only brings positivity. As simplified as it sounds, I think that is key.

Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside.

It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as worth listening to. It was most alarming the way people's attitudes changed when I started wearing my designer suits to committee meetings. Obviously, it's not just the clothes that count; you have got to have something worth saying. But it si true that some people's views are dismissed before they speak because others perceive them as just a secretary!

There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room.

I've been a vegetarian for a while now and I try to give my body plenty of what it craves.

One thing I do know is that we are fortunate to be here and we're here to try and better ourselves and to be good.

It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as worth listening to.