I'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super enjoyable. I love good food.

I've been a vegetarian for a while now and I try to give my body plenty of what it craves.

It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as worth listening to.

There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room.

Love is when there is no denying "it"... that magical, elusive feeling that really seizes us and takes us from the inside. To me, it's in the corners of my niece's little smile, or when I see my mother is calling me from Australia, or when I hear my husband's footsteps in our hallway. It's in the mundane and in the epic.

Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside.

Young women who have experienced commercial sexual exploitation and domestic trafficking face an incredible climb as they try and exit the commercial sex industry and develop to their full potential.