Young women who have experienced commercial sexual exploitation and domestic trafficking face an incredible climb as they try and exit the commercial sex industry and develop to their full potential.

Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what it is you can bring about through your life's work.

It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as worth listening to.

Young women who have experienced commercial sexual exploitation and domestic trafficking face an incredible climb as they try and exit the commercial sex industry and develop to their full potential.

Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside.

I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.

For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.