Whatever your present situation, I assure you that you are not your habits. You can replace old patterns of self-defeating behavior with new patterns, new habits of the effectiveness, happiness and trust-based relationships.
Stephen CoveyMost people do not listen with the intent to understand; they listen with the intent to reply.
Stephen CoveyHighly proactive people don't blame circumstances, conditions, or conditioning for their behavior. Their behavior is a product of their own conscious choice.
Stephen Covey