I try to exercise regularly every day, if I can. It renews you and it gives you more balance in your life. This is a key leverage point.
Stephen CoveyTrue effectiveness is a function of two things: what is produced (the golden eggs) and the producing asset (the goose).
Stephen CoveyTo focus on technique is like cramming your way through school. You sometimes get by, perhaps even get good grades, but if you don't pay the price day in and day out, you'll never achieve true mastery of the subjects you study or develop an educated mind.
Stephen Covey