Before a performance, a sales presentation, a difficult confrontation, or the daily challenge of meeting a goal, see it clearly, vividly, relentlessly, over and over again. Create an internal "comfort zone". Then, when you get into the situation, it isn't foreign. It doesn't scare you.
Stephen CoveyThe key to the ability to change is a changeless sense of who you are, what you are about and what you value.
Stephen Covey