None of us see the world as it is but as we are, as our frames of reference, or maps, define the territory.
Stephen CoveyThe key is taking responsibility and initiative, deciding what your life is about and prioritizing your life around the most important things.
Stephen CoveyWriting is another powerful way to sharpen the mental saw. Keeping a journal of our thoughts, experiences, insights, and learnings promotes mental clarity, exactness, and context.
Stephen CoveyMost of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.
Stephen Covey