Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it. (74)

Go to the truth beyond the mind. Love is the bridge.

...healing comes not from being loving but from being itself. It is not a case of being clear but of clear being. This healing is not about anything else but being itself. Nothing separate, no edges, nothing to limit healing. Entering, in moments, the realm of pure being, the gateless gate swings open- beyond life and death, our original face shines back at us.

If you were going to die soon and had only one phone call to make, who would you call and what would you say? And why are you waiting?

In all serious disease states we find a concomitant low oxygen state... Low oxygen in the body tissues is a sure indicator for disease...Hypoxia, or lack of oxygen in the tissues, is the fundamental cause for all degenerative disease. Oxygen is the source of life to all cells.

Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it. (74)

The saddest part about being human is not paying attention. Presence is the gift of life.